Services

Specialized in Eating disorder therapy with co-occurring diagnoses (depression, anxiety and trauma). With support on life transitions and relationship conflicts. Growing through trauma with strength and resilience.

A focus in women's therapy.

Therapy is a process of learning and unlearning. Allowing you to create new behaviors that foster contentment and growth into your highest self.

Eating Disorder Therapy

Eating Disorder Therapy supports individuals who struggle with a diagnosis of an eating disorder or are noticing patterns of disordered eating.

Utilizing various techniques of CBT, DBT, ACT, somatic therapy, mindfulness, and strength-based therapies. Rooted in body neutrality and looking at the whole person, not just your symptoms to promote wellness and recovery.

Together, we’ll explore your relationship with food, body, and exercise at a pace that feels safe.

Do you have a loved one struggling with an eating disorder? Also, offer family and peer support towards individuals who are needing guidance and psychoeducation on ways to support a loved one with an eating disorder.

Eating disorders are a serious mental illness with real physical risks. Approaching recovery through a harm reduction and collaborate closely with dietitians and medical providers.

Types of Eating Disorders Beautiful Life Wellness Treats:

Anorexia and “Atypical” Anorexia
Bulimia Nervosa
Binge Eating Disorder
Other Specified Feeding and Eating Disorders (OSFED)
Avoidant Restrictive Food Intake Disorder (ARFID)
Body Dysmorphic Disorder
Disordered Eating
Orthorexia
Body Image Issues
Exercise Disorders

Relationship Therapy

You might be navigating romantic relationships, friendships, family dynamics, or healing from past relationship wounds. Whether you’re exploring attachment patterns, breaking away from childhood roles, wanting to establish healthy boundaries and improve your communication, or simply wanting stronger relationships let's work together.

Specialized in supporting individuals who want to shift out of their people-pleasing patterns, codependency behaviors, and stepping into secure, connected relationships with others.

Utilizing DBT, Gottman Method Couples Therapy approaches, assertiveness communication training, active listening skill building, and boundary setting techniques to support you in developing stronger relationships.

Working with all genders, identities, and cultural backgrounds including LGBTQ+ individuals.

Common Relationship Struggles Beautiful Life Wellness supports:

Fear of rejection, abandonment, or losing people
Difficulty communicating needs or setting boundaries
People-pleasing, over-functioning, or codependency
Relationship anxiety or constant overthinking
Avoiding conflict or shutting down emotionally
Feeling unsafe, unseen, or “too much” in relationships
Attracting emotionally unavailable or inconsistent partners
Caretaking others while neglecting yourself
Difficulty trusting, attaching, or staying connected
Friendship ruptures, breakups, or betrayal wounds

Sexual Trauma and Trauma Therapy

Offering Trauma therapy services for individuals who are healing from past experiences such as childhood trauma, emotional neglect, sexual assault, abuse, grief, relational trauma, or repeated stress that has become too much to carry.

Trauma isn’t just about what happened to you, it’s about how it still lives in your body, thoughts, relationships, and life. You don't just get over trauma, you grow through it.

Utilizing trauma informed care and various techniques of CPT, somatic therapy, ACT, grief therapy, and strength-based approaches.

You don't need a certain kind of trauma or diagnosis of PTSD to reach out for support! If your past is affecting your present, Beautiful Life Wellness is hear to support!

Common Trauma Symptoms may include:

Feeling unsafe, on edge, or constantly alert
Emotional numbness, dissociation, or feeling disconnected with your body
Sudden mood swings
Feeling emotional overwhelmed
Regulation struggles
Flashbacks, intrusive memories, or nightmares
lack of self-worth
Feeling hopeless
Avoiding people, places, or conversations that remind you of the past
Shame, self-blame, or believing you are “too much” or “not enough”
Difficulty trusting others or maintaining relationships
People-pleasing, over-explaining, or caretaking to stay safe
Trouble sleeping, chronic fatigue, or physical symptoms with no clear cause
Feeling broken, hopeless, or like something is wrong with you

Anxiety and Depression Therapy

You may be navigating early adulthood, pressure to choose the "right" path, relationships, or life transitions that have been causing you emotional stress. Replaying conversations in your head or jumping to worst-case scenario. Feeling like you are disconnected from life, constantly on edge, isolating, and withdrawn. Therapy could be for you.

By addressing the causes and symptoms of your anxiety or depression, Beautiful Life Wellness offers a supportive space to explore the root of your stress, development of new habits and behaviors to support regulation, mindfulness, and an improve quality of life.

Utilizing therapy techniques of DBT, CBT, ACT, mindfulness, and somatic therapy.

You don’t have to wait until you’re falling apart to deserve help. Nothing is "too small" to bring to therapy!

Mental Wellness Consulting

Having personally navigated an eating disorder and gone through the my own healing process, I connect with you from one human to another.

With a combination of personal and clinical experiences, I offer consulting to help spread awareness and psychoeducation on mental health.

Are you a fellow provider wanting more education on eating disorders within your practice? Are you looking to make your company or business more informed on mental health? Are you interested in workshops on mental wellness for your employees? Needing an mental health advocate, who can share from a perspective on personal & clinical experience?

Contact me at sarahfiorelpc@gmail.com for more information on Mental Wellness consulting.

Let's work together ! Send me a message below for a free consultation !

Currently only telehealth appointments available

Pricing :

FREE Initial phone consultations
Initial Therapy appointments $125
Individual Telehealth therapy $100
Consulting $ 500 - $ 1000

* Currently not taking insurance, will be soon in the state of New York