Letters from a therapist

referring to the comparison of oneself to one's neighbor. Does having what others have really make us happy? Living in a world of “look at me.” Constantly comparing your lifestyle, possessions, financials, appearances, and feeling pressure to acquire what others have. If you don’t, you’re inferior and become stressed to match another. The phrase Keeping up with Joneses originated in a comic strip from 1913, which was written by Arthur “Pop” Momand, describing the social pres

defined by a “complex, bittersweet emotion characterized by a sentimental longing for the past, often tinged with both joy for past...

Letter from a therapist who's been there We all are moving through our days in search of something to make us feel better. Escaping into...